Compassion Quote by Pema Chödrön
““What we hate in ourselves, we’ll hate in others. To the degree that we have compassion for ourselves, we will also have compassion for others.””
About This Quote
Source Book: The Places That Scare You by Pema Chödrön, 2001
Compassion toward oneself creates the capacity to feel compassion for others.
In simple terms: Self‑compassion leads to compassion for others.
Key Takeaway
Cultivate kindness toward yourself.
Themes
compassion
self‑kindness
empathy
interconnectedness
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- conflict resolution
- personal growth
Key Concepts
Buddhist psychology
mindfulness
ethical behavior
Questions to Reflect On
- How can you practice self‑compassion without ego?
- What barriers stop you from feeling empathy?
A Different Perspective
Self‑compassion can be mistaken for selfishness.
