Skip to content

Compassion Quote by Sharon Salzberg

“Resilience is based on compassion for ourselves as well as compassion for others” quote by Sharon Salzberg
Download Open image
“Resilience is based on compassion for ourselves as well as compassion for others”

Sharon Salzberg

About This Quote

True resilience arises when we extend kindness to ourselves and others, creating mutual strength.

In simple terms: Resilience needs self‑compassion and compassion for others.

Key Takeaway

Practice mutual compassion.

Themes

resilience compassion growth

Mood

gentle encouraging

Type

advice reflective

When to use this quote

  • therapy
  • team building
  • self‑care routines

Key Concepts

empathy psychology

Questions to Reflect On

  • How can you cultivate self‑compassion today?
  • What role does compassion play in your recovery?
A Different Perspective

Compassion alone may not solve systemic challenges.

4.3 out of 5 (4 ratings)

More by Sharon Salzberg

Explore all 473 Sharon Salzberg quotes

More Compassion quotes

Browse all 9,892 Compassion quotes