Compassion Quote by Sharon Salzberg
“Resilience is based on compassion for ourselves as well as compassion for others”
About This Quote
True resilience arises when we extend kindness to ourselves and others, creating mutual strength.
In simple terms: Resilience needs self‑compassion and compassion for others.
Practice mutual compassion.
Themes
Mood
Type
When to use this quote
- therapy
- team building
- self‑care routines
Key Concepts
Questions to Reflect On
- How can you cultivate self‑compassion today?
- What role does compassion play in your recovery?
Compassion alone may not solve systemic challenges.