Love Quote by Nirmala Srivastava

Meditation is the way we realize the nature of the mind.

— Thubten Yeshe

Meditation is perhaps the master key for all our problems.

— Rajneesh

This is the central principle of meditation: we become what we meditate on.

— Eknath Easwaran

“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness, the wisdom…

— Todd Perelmuter

Meditation is focused attention and the more we practise focusing our brains the more connections we build up.

— Philippa Perry

During meditation, if we can concentrate all our attention on one point, and put all problems in front of it, then they can be…

— Ching Hai

Meditation is a way to take us to a deeper level of awareness.

— Tenzin Palmo

But by fighting the difficulties in which one finds oneself, an inner strength develops from within our heart, which improves in life's fight.

— Vincent Van Gogh

“In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a…

— Pema Chödrön

Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.

— Geshe Kelsang Gyatso

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us…

— Frederick Lenz

In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we gradually…

— Dzogchen Ponlop Rinpoche