Contemplation Quote by Geshe Kelsang Gyatso
“Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.”
About This Quote
Source Teaching: Buddhist meditation, 1990s
Progress in meditation requires sustained effort and practice
In simple terms: Meditation improvement comes from consistent effort
Commit to regular contemplative practice
Themes
Mood
Type
When to use this quote
- daily meditation
- mindful breathing
- retreats
Key Concepts
Questions to Reflect On
- What daily practice supports your meditation?
- How do you measure progress mind?
Effort alone may not guarantee insight