Action Quote by Geshe Kelsang Gyatso

Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life

— Ritu Ghatourey

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra

Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.

— Francis Quarles

“The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of present, nothing-but-the-present, to bear…

— Peter Matthiessen

Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can…

— Frederick Lenz

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

— Sharon Salzberg

Meditation is the journey to happiness.

— Frederick Lenz

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond…

— Sivananda

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

— Amit Ray

Meditation helps us to get out of our thoughts about the future and really be in the present moment.

— Tara Brach

“If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and to use…

— Ilchi Lee

“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your…

— Ilchi Lee