Happiness Quote by Geshe Kelsang Gyatso

When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels…

— Geshe Kelsang Gyatso

All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.

— Frederick Lenz

Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and…

— Mata Amritanandamayi

Meditation is the journey to happiness.

— Frederick Lenz

Happiness is found principally in meditation.

— Frederick Lenz

As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace.…

— Dalai Lama

I have found that the greatest degree of inner peace comes from cultivating love and compassion.

— Dalai Lama

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

— Sharon Salzberg

To find inner peace is to find happiness. You need to work a healthy life and build mental power. This way you get to…

— Jarrod

What is important in meditation is the quality of the mind and the heart.It is not what you achieve, or what you say you…

— Jiddu Krishnamurti

Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully.…

— Dalai Lama

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra