Calm Quote by Mukunda Goswami

The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very…

— Frederick Lenz

Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent,…

— Frederick Lenz

A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.

— Frederick Lenz

The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons…

— Frederick Lenz

Silent mantra practice helps me respond rather than react.

— Sarah MacLean

“  MANTRAS: These are often referred to as sacred sounds because they are part of the practice of different religious traditions. Mantra is a Sanskrit…

— James D'Angelo

“mantra is a word, syllable, or sound, that functions as the point of focus in meditation.”

— Sarah Rowland

“The sole means of securing mental calmness is the practice of Zazen, or the sitting in Meditation. This method was known in India as…

— Kaiten Nukariya

A mantra is like meeting the Buddha or Bodhisattva himself.

— Dzigar Kongtrul Rinpoche

I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.

— Donna Karan

Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the…

— Eknath Easwaran

The word mantra comes from two Sanskrit words man, ("to think") and tra ("tool'). So the literal translation is "a tool of thought." And…

— Russell Simmons