Buddhism Quote by Frederick Lenz

A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.

— Frederick Lenz

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra…

— Frederick Lenz

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the…

— Sharon Salzberg

“mantra is a word, syllable, or sound, that functions as the point of focus in meditation.”

— Sarah Rowland

“There are different kinds of mantras. In fact, you can even make your own mantra. By having a mantra to focus on, you get…

— Sarah Rowland

Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent,…

— Frederick Lenz

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch…

— Jiddu Krishnamurti

Meditation is the action of silence.

— Jiddu Krishnamurti

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really…

— Tsoknyi Rinpoche

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for…

— Yogaswami

“Therefore, it is important that you learn to be one with your mantra. Of course, the way to do this is to keep on…

— Sarah Rowland

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to…

— Deepak Chopra