Older Quote by Matthew Walker

“Strangely, younger people seem to suffer more in this situation than older people, not because they get less sleep but because they don't deal…

— Penelope A. Lewis

Old persons are sometimes as unwilling to die as tired-out children are to say good night and go to bed.

— Joseph Sheridan Le Fanu

We are all older and more tired.

— Jean-Luc Godard

No one wants to give up time with their family or entertainment, so they give up sleep instead.

— Matthew Walker

Sleep-deprived individuals also generate fewer and less accurate solutions to problems.

— Matthew Walker

The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think…

— Matthew Walker

The old sleep poorly. Perhaps they stand watch.

— Stephen King

As you get older, you do just get tired.

— Robyn Davidson

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

— Deepak Chopra

If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.

— Matthew Walker

Middle age is when it takes longer to rest than to get tired.

— Laurence J. Peter

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

— Michael Moore