Okay Quote by Martha Beck
“Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you.”
About This Quote
Source Book: The Gift of Being Yourself, Martha Beck, 2020
Acceptance of impermanence reduces resistance and brings peace.
In simple terms: Everything changes and is okay; stay aware.
Observe change, stay calm.
Themes
Mood
Type
When to use this quote
- meditation
- daily stress
- relationships
- grief
Key Concepts
Questions to Reflect On
- How do you notice impermanence?
- What resists you when you accept change?
Change can still cause pain despite awareness.