Able Quote by Marshall B. Rosenberg

. The capacity to recognize your emotions and express them appropriately helps you avoid getting stuck in depression, anxiety, or other negative mood states

— Nishus

“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…

— Yanilsa pena

When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our…

— Marshall B. Rosenberg

Being depressed is for people who cant hide their feelings.

— Anonymous

Through our willingness to help others we can learn to be happy rather than depressed.

— Gerald Jampolsky

Our ability to offer empathy can allow us to stay vulnerable, defuse potential violence, help us hear the word 'no' without taking it as…

— Marshall B. Rosenberg

NVC enhances inner communication by helping us translate negative internal messages into feelings and needs. Our ability to distinguish our own feelings and needs…

— Marshall B. Rosenberg

“our feelings are signals that can provide us with the information we need to take care of ourselves appropriately”

— Calvin D. Banyan

Sometimes it takes sadness to know happiness , noise to appreciate silence, and absence to value presence .

— Anonymous

It is important to recognize the power of our emotions-and to take responsibility for them by creating a light and positive atmosphere around ourselves.…

— Tarthang Tulku

Basically, I want people to feel feelings. It's too easy to go through this world being told to keep our emotions in check, as…

— Hannah Fidell

It can connect us to memories. It can influence our mood and our responses to problems we might face.

— Sharon M. Draper