Closets Quote by Mark Rippetoe

There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.

— Mark Rippetoe

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you…

— Greg Rutherford

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal…

— Mark Rippetoe

I don't do squats.

— Angelina Pivarnick

squats are a form of torture designed by people who don’t need to do squats in the first place

— Nora Roberts

Not only do squats build muscle in the quadriceps, hamstrings and calves, they also allow for the release of testosterone and growth hormone providing…

— Gabe Kapler

The squat is ideal for building strength in the glutes, perhaps the most powerful collection of muscles in our bodies.

— Gabe Kapler

Proper squatting is probably one of the best movements to make you better and healthier for life.

— Mat Fraser

There is never an absolute answer to everything, except of course that you have to do your squats.

— Mark Rippetoe

People don't like squats, but it's an essential exercise.

— Rich Froning Jr

On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.

— Steve Shaw

I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.

— Mark Rippetoe