Arms Quote by Mark Rippetoe

If you want bigger arms, target the triceps, not the biceps.

— James Haskell

It definitely helps to have been through the arm training flow before and to have used the arm on orbit, and it also gives…

— Linda M. Godwin

Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.

— Harley Pasternak

My arm is strong I'm working hard every day physically to be in shape come training.

— Aroldis Chapman

My long arms help me as I try to become more versatile.

— LaMarcus Aldridge

I'm strong, but my arms are skinny; they're never going to get big and bulky like a football player.

— John Wall

My whole mindset in training is to be explosive and fast, and I try not to get too big and bulky.

— Kris Humphries

It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to…

— Misty May-Treanor

I don't have the longest arms, I'm not the fastest guy and I'm not the strongest guy.

— Dillon Brooks

You can have the big arm, and that's good, and it helps out in the games, but it doesn't help you necessarily win games.

— Patrick Mahomes

I think training with guys is a big thing that everyone needs to do.

— Rhea Ripley

Get a boxer and get him wrestling for a minute or two - the arms get so heavy, filled with blood, they can't even…

— Artem Lobov