Fitness Quote by Mark Rippetoe

When you stand with your two feet on the ground, you will always keep your balance.

— Laozi

Growing up, we didn't use balance boards or do stability-specific exercises - but we were always outside climbing things, wrestling, and running around with…

— Laird Hamilton

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch…

— Andrew Luck

Balance is compromise. Of the muscles.

— Hortense Calisher

When I'm in the gym, I always try and pair a push and a pull motion. I'll then follow that with a lot of…

— Andrew Luck

How do I stay balanced? On my two feet.

— Guy Burnet

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So…

— Steve Nash

I'm quite good at leaning against a bar.

— Daniel Craig

“Midline stabilization is always the first thing to go when you set off on a run. For that reason, you must be careful to…

— MacKenzie, Brian

When you have control of muscles through balance, exercises not only streamline your figure, but you acquire a command and grace which contributes to…

— Cyd Charisse

In a way, movement is a lot like food. Once you understand how different types of movement nourish you, you can put together a…

— Joshua Rosenthal

I've been working a lot on my lateral movement, and angles - it's coming natural to me now - and on different techniques, keeping…

— Amir Khan