Always Quote by Laird Hamilton

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So…

— Steve Nash

Arm balances, in general, are excellent for strength-building.

— Mandy Ingber

How do I stay balanced? On my two feet.

— Guy Burnet

“Every barbell exercise that involves the feet on the floor and a barbell supported by the body will be in its best balance, both…

— Mark Rippetoe

When you stand with your two feet on the ground, you will always keep your balance.

— Laozi

I've got a lot of balance beams, which has been fun walking down these beams, and I've made an obstacle course and doing whatever…

— George Kittle

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to.…

— Troy Polamalu

Balance is good. You should always have balance... you need it to survive.

— Goldlink

Balance is compromise. Of the muscles.

— Hortense Calisher

To me, trying to achieve the balance is when you become good: when you have enough technique to be able to play what is…

— Christian Scott

In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design.…

— Frederick Lenz

When you have control of muscles through balance, exercises not only streamline your figure, but you acquire a command and grace which contributes to…

— Cyd Charisse