Feelings Extremely Quote by Kathy Obear
““When our feelings are extremely high, we probably shouldn’t trust our initial perceptions or thoughts. If we have an intense, disproportionate reaction, it is more likely that our response is fueled by cumulative impact or retriggered issues from our past. Any impulsive reaction will usually escalate the difficulty of the situation.””
About This Quote
Source Article: Psychology Today, 2018
Intense emotions can cloud judgment, causing impulsive reactions that worsen situations.
In simple terms: Strong feelings distort perception.
Key Takeaway
Pause before reacting.
Themes
emotions
perception
self‑control
psychology
conflict
Mood
reflective
practical
Type
advice
psychological
When to use this quote
- stressful conversations
- online debates
- personal crises
- relationship disagreements
Key Concepts
cognitive bias
emotional regulation
trigger awareness
mindfulness
Questions to Reflect On
- What triggers your strongest reactions?
- How can you create space for reflection?
A Different Perspective
Impulsivity can entrench problems instead of resolving them.
