Arms Quote by Judith Hanson Lasater
“Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed.”
About This Quote
Source Book: “The Yoga Journey” by Judith Hanson Lasater, 1995
The author wonders why practitioners engage in challenging yoga poses without recognizing their transformative potential.
In simple terms: We do poses without seeing their deeper impact.
Key Takeaway
Seek meaning behind physical practice.
Themes
yoga
self‑growth
mindfulness
purpose
Mood
contemplative
inspired
Type
motivational
reflective
When to use this quote
- yoga class
- personal retreat
- stress relief routines
Key Concepts
embodiment
psychological transformation
spiritual development
Questions to Reflect On
- How can you align your practice with personal growth?
- What inner shifts have you noticed after challenging poses?
A Different Perspective
Focusing solely on physical feats can miss the inner work required for true change.
![“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/44f/judith-hanson-lasater-12396_attachment_let-go-of-your-attachments-your-attachme_483150.jpg)
