Ask yourself Quote by Judith Hanson Lasater
““I suggest that, before speaking or taking some other action, you first ask yourself these questions: Is it necessary? Is it true? Is it nonharming? If you can answer yes to all these questions, it may be okay to proceed. If not, you must weigh what is the right action in the situation.””
About This Quote
Source Book: The Art of Living Mindfully, Judith Hanson Lasater, 2005
Encourage mindful decision‑making by questioning necessity, truth, and harm before acting.
In simple terms: Ask if it’s needed, true, and harmless before you act.
Pause and evaluate before proceeding.
Themes
Mood
Type
When to use this quote
- personal relationships
- business meetings
- social media posting
- conflict resolution
Key Concepts
Questions to Reflect On
- What action could you reconsider after this check?
- How does this habit affect your relationships?
May overlook urgent opportunities if over‑cautious.