“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting… — Judith Hanson Lasater Copy Share Image
“How do you honor the spirit of karma yoga and also honor your own needs? ... [Y]ou can come to karma yoga… — Judith Hanson Lasater Copy Share Image
I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so… — Judith Hanson Lasater Copy Share Image
“When carving stone, the sculptor removes everything that is not the statue. […] The art of revealing beauty lies in removing what… — Judith Hanson Lasater Copy Share Image
“Sometimes I notice my yoga students practicing their less-than favorite poses with a ho-hum attitude. At the moments, I remind them that… — Judith Hanson Lasater Copy Share Image
I believe that yoga should lead us to a place where kindness and compassion are instantaneous. — Judith Hanson Lasater Copy Share Image
“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment.… — Judith Hanson Lasater Copy Share Image
“... the only thing I was to do while living was to love everyone. That, she let me know, is the purpose of life.” — Judith Hanson Lasater Copy Share Image
“Am I suggesting that we no longer try to achieve our goals? Absolutely not. It is not accomplishment that is the problem. The problem… — Judith Hanson Lasater Copy Share Image
Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover… — Judith Hanson Lasater Copy Share Image
“... I consciously closed down my energy. He instantly left me alone. I learned a powerful lesson that day. When you open up your… — Judith Hanson Lasater Copy Share Image
We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty. — Judith Hanson Lasater Copy Share Image
“I came to understand that belief is a preconception about the way reality should be; faith is the willingness to experience reality as it… — Judith Hanson Lasater Copy Share Image
“Don't believe your thoughts; they are just neurotransmitters locking into receptor sites, not reality. ... As I studied and practiced more, I began to… — Judith Hanson Lasater Copy Share Image
“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is… — Judith Hanson Lasater Copy Share Image
You can't make yourself be compassionate, you can only keep stepping back and becoming a larger container in which compassion wants to live. The… — Judith Hanson Lasater Copy Share Image
“Now, well beyond my teens, I feel that there is no such thing as wasted love. Any love that we experience holds great power… — Judith Hanson Lasater Copy Share Image
“I suggest that, before speaking or taking some other action, you first ask yourself these questions: Is it necessary? Is it true? Is it… — Judith Hanson Lasater Copy Share Image
