Another way Quote by Jon Kabat-Zinn
“Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent.”
![“Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and your own soul, and understand what your work [is] here.” quote by Alice Walker](https://sms4smile.com/quotes/img-quotes/c91/alice-walker-347_cloaks_meditation-is-like-the-cloak-of-the-good_267351.jpg)
