Best things Quote by John Ratey

Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health.…

— John Ratey

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

— John Lubbock

We need physical exercise to prepare our brain for long periods of concentration

— Kevin O'Leary

Exercise invigorates the body and sharpens the mind.

— Michael Crichton

Keep your brain active. Engage your brain. Your brain is the most fantastic machine ever created, and it needs to be exercised.

— Peter Kinderman

I have an overactive brain, and as a result of that, I can really get in my own mind. So I like to try…

— Jake Gyllenhaal

Exercise keeps me occupied, which is good for my mental health.

— Gail Porter

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.

— Minka Kelly

Physical exercise is a great way to discharge stressful feelings that accumulate during the day.

— Dean Ornish

Work helps. So does exercise. Stuff that numbs you, keeps you from thinking too much.

— Olivia

You know you've got to exercise your brain just like your muscles.

— Will Rogers

Yoga helps one slow down the mind and focus better.

— Lara Dutta