Aerobics Quote by Jane Fonda

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a…

— Samantha Stosur

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then…

— Denise Austin

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of…

— Chuck Liddell

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

— Denise Austin

As far as activities go, having a regular exercise routine is a must.

— Josie Ho

My workouts are a combination of weight training and martial arts.

— Kunal Kapoor

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

— Jermell Charlo

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

— Hansika Motwani

My favorite workouts are the ones that don't feel like I'm working out! So, dance is a big one. Another is any kind of…

— Sarah Shahi

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

— Urvashi Rautela

You need to be dedicated to your workout, whatever you choose.

— Tracy Anderson

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

— Antoni Porowski