Communication Quote by Jack Kornfield
“Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party).”
About This Quote
Source Teaching: Mindfulness Practice, 2010
Encourages speaking truthfully and avoiding gossip, focusing on present, compassionate communication.
In simple terms: Speak truthfully, avoid gossip about absent people.
Key Takeaway
Practice mindful, heart‑centered speech.
Themes
mindfulness
communication
integrity
Mood
reflective
calm
Type
ethical
mindful
When to use this quote
- daily conversations
- team meetings
- social media
- family gatherings
Key Concepts
compassion
presence
ethical speech
Questions to Reflect On
- How does gossip affect your inner peace?
- What benefits arise from speaking only from the heart?
A Different Perspective
May be hard to resist habitual gossip in close circles.
