All occasions Quote by Epictetus
“And be silent for the most part, or else make only the most necessary remarks, and express these in few words. But rarely, and when occasion requires you to talk, talk, indeed, but about no ordinary topics. Do not talk about gladiators, or horseraces, or athletes, or things to eat or drink - topics that arise on all occasions; but above all, do not talk about people, either blaming, or praising, or comparing them.”
About This Quote
Source Book: Discourses, Epictetus, c. 108 AD
Speak minimally and only when necessary, focusing on substantive, non‑trivial subjects; avoid idle chatter about common topics or personal judgments of others.
In simple terms: Talk little, only about important matters, never gossip or praise.
Key Takeaway
Choose words wisely, stay silent on trivialities.
Themes
self‑control
communication
humility
Mood
reflective
serene
Type
ethical
philosophical
When to use this quote
- meetings
- public speaking
- personal relationships
- online discussions
Key Concepts
Stoicism
ethical speech
social restraint
Questions to Reflect On
- How can you balance necessary communication with restraint?
- When is it appropriate to share personal opinions?
A Different Perspective
May be seen as overly restrictive in cultures valuing open dialogue.
