Action Quote by Jack Kornfield

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

— Geneen Roth

You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.

— Rajneesh

The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can't escape any…

— Pema Chodron

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

— Joko Beck

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

We meditate alone but live our lives with other people; a gap is inevitable. If our path is to lead to less suffering, nd…

— Greg Kramer

“Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that…

— Sharon Salzberg

When there is harmony between mind, heart and resolution, then nothing is impossible

— Ritu Ghatourey

Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label…

— Wayne Dyer

“In meditation practice, we neither hold the mind very tightly nor let it go completely. If we try to control the mind, then its…

— Chogyam Trungpa

“When you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than…

— Stephen Levine

In meditation, we are going back into the light. All our pain will be taken away, our frustration.

— Frederick Lenz