End Quote by Harley Pasternak

It's important to train your abs front to back, side to side, and all around to look great all around.

— Harley Pasternak

Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your waist appear…

— Denise Austin

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So…

— Christopher Gorham

Working your obliques pulls everything together and gives you a slim waist.

— Marisa Miller

We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what…

— Jos Buttler

The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability…

— Bruce Lee

There are a lot of different beliefs for tightening up your core. I think just being conscious of it and being aware to engage…

— Brooke Burke

I do crunches to keep those abs going strong and flat. I'm not a sedentary person.

— Susan Lucci

Gymnastics gives you the abs. It's not like I sit there doing like a thousand crunches before every practice or something like that.

— Sam Mikulak

I think my best feature are my abs. They're cut up.

— John Wall

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting…

— Albert Pujols

As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay…

— Frank Thomas