Back Quote by Harley Pasternak

Gymnastics gives you the abs. It's not like I sit there doing like a thousand crunches before every practice or something like that.

— Sam Mikulak

We focus way too much on the front of our midsection, which, in the process, over-strengthens and draws the torso forward so you end…

— Harley Pasternak

Hey guyss...i realy wana some tips for abs...bcs its taking alot of tme.... :(

— Su_love

The thing about abs is if you hit them daily, you feel more put-together.

— Patrick Wilson

I think my best feature are my abs. They're cut up.

— John Wall

My biggest thing is to stay with my approach and take quality ABs to the plate. I'm just trying to keep it simple.

— Jacoby Ellsbury

I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!

— Gabriela Isler

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs…

— Sarah Rafferty

If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs…

— Anna Kaiser

I'm in great shape considering I have hardware in my back. I work out constantly to keep my muscles limber and my abs strong…

— Gloria Estefan

Maintaining a good diet is the key to having great abs.

— Omarion

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So…

— Christopher Gorham