Fear Quote by Gemma Atkinson

When it comes to strength training, the industry pushes women to under-exercise, and men to over-exercise, accompanied by pictures of people who almost certainly…

— Zeynep Tufekci

The importance of lifting weights is it kind of makes me who I am.

— Rob Gronkowski

Strength training is a fantastic microcosm for a man's life: pushing yourself through discomfort, every single day, is the only way to make measurable…

— Steven Crowder

It's more important to be healthy and of good spirit than it is to be thin, just as it's more important to be an…

— Diane von Furstenberg

People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give…

— Jack LaLanne

You have to keep a little bit extra fat on the body. The strength and conditioning guy is always all over me about it,…

— Tony Amonte

I always believe, as a woman, it's powerful to be able to pull your own body weight and be able to defend yourself.

— Joan Smalls

Thank God we're getting rid of the stigma that women shouldn't have muscles, that if a woman does she looks like a man. I'm…

— Chloe Madeley

Before I became a fighter pilot, everyone said that women didn't have the physical strength. Well, I had just completed the Hawaii Ironman Triathlon.

— Martha McSally

Physical strength in a woman - that's what I am.

— Tina Turner

Physical strength in a woman - thats what I am.

— Tina Turner

It's better to look strong and healthy.

— Jennifer Lawrence