Backbone Quote by Gemma Atkinson

“Even more so since being a mum, I've got more of a backbone with the decisions I make because you can't pretend to be someone else or to enjoy or dislike something just to fit in with the crowd.” quote by Gemma Atkinson — Download Open image

“Even more so since being a mum, I've got more of a backbone with the decisions I make because you can't pretend to be someone else or to enjoy or dislike something just to fit in with the crowd.”

Gemma Atkinson

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Since reading Cameron Diaz's 'The Body Book', I follow her routine of drinking a pint of water first thing. It rehydrates and wakes me…

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From the minute you find out you're pregnant, I believe it's a workout, because you're constantly trying to monitor what you eat and what…

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I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

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I've grown up with a really strong group of women around - my mum, sister and auntie, and I've had the same five girl…

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All my friends with babies or husbands or full time jobs are running ragged looking after everyone and everything around them, but not themselves.

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It's a responsibility as a parent to a human and a parent to a dog. Situations can happen, a dog can react if it's…

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I may not be a size eight Victoria's Secret model, but I can squat my own bodyweight, I can run a mile in a…

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We need a routine to stay challenged - even if you are not working, don't treat every day as Saturday and Sunday.

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Growing up, I held back a lot in fear of looking silly or thinking I wouldn't make it.

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Some people can't get access to a gym, some people can't afford the gym. So I used to do workouts at home as well.…

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I always loved women that looked strong and active, actual athletes, that's the sort of women I looked up to.

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If, for example, I have a photoshoot that I need to look and feel my best for, then I give myself two weeks and that's it. And I know if I just tighten my diet and up my cardio for those two weeks, I'll be where I need to be and that's because for the rest of the year I…

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Explore all 26 Gemma Atkinson quotes

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Truth of life is that in difficult times, my family was my backbone.

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General Petraeus is a man that has the backbone that somebody like President-elect Trump would love.

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My Christian faith is my backbone

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“Better to get spine broken than bend it.”

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The backbone of our nation's domestic defense against terrorist attacks will continue to be the men and women in local law enforcement and emergency…

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If an adversary didn't target our power plants but they did target the core routers, the backbones that tie our internet connections together, entire…

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