Animated Quote by Donna Farhi

Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.

— Dilgo Khyentse Rinpoche

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…

— Andrew Weil

I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation

— Sogyal Rinpoche

To hang on from day to day and from week to week, spinning out a present that had no future, seemed an unconquerable instinct,…

— George Orwell

When something is moving you get that intake of breath and that stillness from the audience.

— Theodore Bikel

Breath is aligned with both body and mind and it alone can bring them together.

— Nhat Hanh

“The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present. Whether you…

— Christopher Dines

One conscious breathe in and out is a meditation.

— Eckhart Tolle

In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over…

— Jon Kabat-Zinn

The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is…

— Shakti Gawain

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when…

— Ajahn Amaro

“One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the…

— Stephen Richards