Breath Quote by Donna Farhi

“The mind does not stay all the time with the feeling of breath. It goes to sounds, memories, emotions, perceptions, consciousness, and mental formations…

— Henepola Gunaratana

As long as we are focusing on the breath we do not feed our mental, emotional, and physical patterns. By returning to the breath…

— Martine Batchelor

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external…

— B.K.S. Iyengar

“...there is something very vital happening when we breathe—without it we die—but trying to speed it up, force it, grasp it, push it away…

— Ed halliwell

Our attention to each breath keeps us in the now.

— Tara Stiles

The world's continual breathing is what we hear and call silence.

— Clarice Lispector

“By attuning your breathing, you can become one with the natural rhythm of life that flows through you all the time.”

— Ilchi Lee

“Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the…

— Sharon Salzberg

Our breath is the unifying link between our mind, body and emotions. It is also what connects us to one another.

— Senoraroy

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.

— Brenda Shoshanna

“While noises encompass every strand of the breathing being, delved into dark silences is the barely breathing heart”

— Priyansha Vashi