Breath Quote by Brenda Shoshanna

It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly…

— Christy Turlington

“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”

— Thích Nhất Hạnh

“If you want to discover the true meaning of Zen in your everyday life, you have to understand the meaning of keeping your mind…

— Shunryu Suzuki

Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at…

— David Abram

“Watching the breath can be like watching the birth-and-death cycle of the universe. It’s all right here in this immediate moment of perception, organization,…

— Michael Stone

As each breath goes out, let it be the end of that moment and the birth of something new. . .

— Pema Chodron

“The mind does not stay all the time with the feeling of breath. It goes to sounds, memories, emotions, perceptions, consciousness, and mental formations…

— Henepola Gunaratana

The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and…

— Nhat Hanh

“This is what breath meditation is about: watching your breath, straying off, realizing it, and gently returning. Over and over again. Like I said,…

— Victor Davich

Enjoy every moment of your life, every step you step, enjoy every breath you take. Because you don't know when your eyes will shut…

— Serdyuk Oksana

Breath is aligned with both body and mind and it alone can bring them together.

— Nhat Hanh

“Meditation is to understand that one breath, which connects all beings.”

— Amit Ray