Meditation Quote by Dominique Francon

“Each movement can be a meditation — a way for us to turn inward and connect with our bodies on a deeper level.”

— Raegan Robinson

Movement for me is meditation.

— Conor McGregor

Movement is meditation. Move to win.

— Conor McGregor

I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation

— Sogyal Rinpoche

Meditation transports one from the transient world of matter to the real world of dreamings, visions, and imaginings where idea is and concepts are…

— Walter Russell

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

“An interesting practice that combines mindfulness and refraining is just to notice your physical movements when you feel uncomfortable.”

— Pema Chödrön

“The contraction is concentration; the expansion is medita­tion. The movement is thought.”

— Ernest Egerton Wood

Meditation trains the mind the way physical exercise strengthens the body.

— Sharon Salzberg

The development of the mind comes through movement

— Maria Montessori

“Meditation is a balancing act between attention and relaxation.”

— B. Alan Wallace

“Remember why you are meditating: to balance the activity of your life by working with your mind.”

— Sakyong Mipham