Commitment Quote by David Kirsch

Only when women rebel against patriarchal standards does female muscle become more accepted.

— Gloria Steinem

Genetics play a huge part in just how big you can get it in general for everybody, but it's something that could be done.…

— Katy O'Brian

Some ladies like muscle.

— Phil Heath

When it comes to strength training, the industry pushes women to under-exercise, and men to over-exercise, accompanied by pictures of people who almost certainly…

— Zeynep Tufekci

Training of female athletes is so new that the limits of female possibility are still unknown.

— Katherine Dunn

There's a lot more emphasis placed on torsion and coil and leverage. Basically, the women are being taught very much along the same lines…

— David Leadbetter

Many other women have kicked higher, balanced longer, or turned faster. These are poor substitutes for passion.

— Agnes de Mille

Muscles are fantastic and to have them is amazing, but it's not the be all and end all.

— Georgia Toffolo

Strength training has bought me personally so many health benefits. It always annoyed me that women fear they'll get bulky look like a man.

— Gemma Atkinson

I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.

— Phil Heath

Women have every right; they just have to excercise them.

— Victoria Woodhull

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their…

— Lois Capps