Dance Quote by Cherie Lunghi

Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading…

— Alice Walker

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like…

— Sprague Grayden

I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go…

— Jessica McNamee

I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.

— Martine McCutcheon

I like doing yoga. I do yoga three times a week and I do Pilates twice.

— Heather Graham

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's…

— Brittany Snow

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

— Reba McEntire

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it…

— Ian Mckellen

You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that…

— Romana Kryzanowska

Pilates is great for stretching and building core strength, which is vital when it comes to getting the most out of your runs.

— A. J. Odudu

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance…

— Devon Windsor

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to…

— Erin Heatherton