Book Quote by Alice Walker

Besides walking, I do stretches every day. I had back trouble starting when I turned 40, so I have to stretch out my muscles…

— Anne Graham Lotz

I would recommend meditating. I think that's the single most important thing that I do. More than stretching, more than the way I eat,…

— Jennifer Beals

I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates,…

— Honeysuckle Weeks

Stretching always helps me start my day in a good way.

— Nyjah Huston

Yoga is a big part of my destressing. Even sitting on the floor for 10 minutes to center myself, stretch and relax can be…

— Erin Hamlin

If you practice a little jnana yoga in your daily life, it will help you tremendously.

— Frederick Lenz

Yoga is just good for you.

— Kareem Abdul-Jabbar

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

— Denise Austin

I don't stretch enough. I know I should do it more, and I'd like to do yoga, but I just don't have time.

— Raymond Kelly

I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down…

— Kiki Bertens

If you work on yoga, yoga will work on you.

— Baba Hari Dass

Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.

— MC Yogi