Back Quote by Anne Graham Lotz

I do some weights and I do a lot of stretching.

— Mike Ditka

Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading…

— Alice Walker

I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

— Gemma Atkinson

Stretching always helps me start my day in a good way.

— Nyjah Huston

I always want to stretch myself and do something that I haven't done before.

— Connie Britton

I stay pretty active, plenty of stretching.

— Fernando Tatis Jr

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk…

— Alexander Dreymon

Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.

— Dean Karnazes

I want to stretch myself as much as I can whilst I can, just work and try all different things and have a good…

— Annabelle Wallis

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

— Kim Cattrall

I workout for two to three hours a day, including stretches.

— Sana Khan

I would recommend meditating. I think that's the single most important thing that I do. More than stretching, more than the way I eat,…

— Jennifer Beals