Fitness Quote by Alexander Dreymon

Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…

— Laird Hamilton

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely…

— Rachel Nichols

I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

— Gemma Atkinson

Even if you don't have time for a big workout, stretching in the morning and night really changes your body.

— Erin Heatherton

My workouts start with a really good stretching session.

— Khalil Mack

I do some weights and I do a lot of stretching.

— Mike Ditka

Stretching always helps me start my day in a good way.

— Nyjah Huston

It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that…

— Darren Shahlavi

It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So…

— Adewale Akinnuoye-Agbaje

I stay pretty active, plenty of stretching.

— Fernando Tatis Jr

I always want to stretch myself and do something that I haven't done before.

— Connie Britton

As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps…

— Joe Rogan