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Trust Quote by Brené Brown

“When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives. Myth #1: Vulnerability is weakness.Myth #2: “I don’t do vulnerability.” Myth #3: We can go it alone. Myth #4: Trust comes before vulnerability.” quote by Brené Brown
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““When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives. Myth #1: Vulnerability is weakness.Myth #2: “I don’t do vulnerability.” Myth #3: We can go it alone. Myth #4: Trust comes before vulnerability.””

Brené Brown

About This Quote

Source Book: Daring Greatly, 2012

Avoiding vulnerability isolates us from meaningful experiences that give life purpose and meaning.

In simple terms: Shutting out vulnerability blocks purpose.

Key Takeaway

Embrace vulnerability to find purpose.

Themes

vulnerability purpose meaning trust relationships

Mood

reflective empowering

Type

inspirational philosophical

When to use this quote

  • personal relationships
  • team building
  • creative work
  • therapy

Key Concepts

psychology emotional intelligence human connection

Questions to Reflect On

  • What does vulnerability look like in your life?
  • How can trust be cultivated before vulnerability?
A Different Perspective

Vulnerability can expose one to emotional risk and rejection.

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