Courage Quote by Brené Brown
““The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage. When the barrier is our belief about vulnerability, the question becomes: 'Are we willing to show up and be seen when we can't control the outcome?' When the barrier to vulnerability is about safety, the question becomes: 'Are we willing to create courageous spaces so we can be fully seen?””
About This Quote
Source Book: Daring Greatly, Brené Brown, 2012
Vulnerability involves uncertainty and emotional exposure, yet it is a true sign of courage, prompting us to ask if we can be seen without control or safety guarantees.
In simple terms: Vulnerability is courage, not weakness.
Key Takeaway
Embrace uncertainty to build courageous spaces.
Themes
courage
authenticity
leadership
psychology
Mood
reflective
inspirational
empowering
Type
advice
philosophical
motivational
When to use this quote
- team meetings
- personal relationships
- public speaking
- creative projects
- therapy
Key Concepts
emotional exposure
risk
courage
psychological safety
Questions to Reflect On
- How can you create a space where others feel safe to be seen?
- What personal barriers stop you from showing up fully?
A Different Perspective
If safety is prioritized over openness, vulnerability may be suppressed.
