Asana Quote by B.K.S. Iyengar Download Open image “The brain is the hardest part of the body to adjust in asanas.” — B.K.S. Iyengar ★ ★ ★ ★ ★ 4.9 out of 5 (10 ratings) Copy quoteShare Asana Body Brain Hardest Parts of the body
“For centuries asanas have been used to stimulate every gland, muscle, and nerve in the body. The body, which has been described as a… — Fr. John Ferreira Copy Share Image
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is… — Geeta Iyengar Copy Share Image
“Though asanas are very beneficial for the body, their real value lies in training the mind and thus making oneself a fit and healthy… — Fr. John Ferreira Copy Share Image
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself. — B.K.S. Iyengar Copy Share Image
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar Copy Share Image
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature — B.K.S. Iyengar Copy Share Image
Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation,… — B.K.S. Iyengar Copy Share Image
“The body is the easiest thing to adjust to... It’s the life, the context of the body, that can be hard to grasp.” — David Levithan Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the… — Rajmani Tigunait Copy Share Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers… — B.K.S. Iyengar Copy Share Image
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself. — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond. — Patanjali Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as… — Laura Huxley Copy Share Image
Yoga ia a way of moving into stillness in order to experience the truth of who you are. — Erich Schiffmann Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the… — Rajmani Tigunait Copy Share Image
Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. — Patanjali Copy Share Image
“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in… — Swami Lakshmanjoo Copy Share Image
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.… — Jayne Middlemiss Copy Share Image
Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady… — Sharon Gannon Copy Share Image
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. — B.K.S. Iyengar Copy Share Image
It is while practicing yoga asanas that you learn the art of adjustment. — B.K.S. Iyengar Copy Share Image
