Own your failure openly, publicly, with genuine regret but absolutely no shame, and you’ll reap a harvest of forgiveness, trust, respect, and… — Martha Beck Connections Copy Share Image
I once read that forgiveness is giving up all hope of having had a different past...but forgiving is not the same as… — Martha Beck Different Copy Share Image
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required… — Martha Beck About Copy Share Image
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new… — Martha Beck Better way Copy Share Image
Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any… — Martha Beck Depression Copy Share Image
“The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving… — Martha Beck Achieve Copy Share Image
We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something… — Martha Beck Fear Copy Share Image
“If you see failure as a monster stalking you, or one that has already ruined your life, take another look. That monster… — Martha Beck Benevolent Copy Share Image
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are.… — Martha Beck Events Copy Share Image
To live a life that is wrong for you is a form of dying. There are people who have lives that look… — Martha Beck Believe Copy Share Image
The pretty girls get all the good stuff. Oh, God. So not true. I unlearned this after years of coaching beautiful clients.… — Martha Beck After Copy Share Image
“It was the first time I had spoken to them directly. In doing so, I felt myself cross a fine but very… — Martha Beck Fear Copy Share Image
The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special,… — Martha Beck About yourself Copy Share Image
Our ideas about love and attractiveness are so primal, our need for belonging so intense, that most of us are loath to… — Martha Beck Abandon Copy Share Image
The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting… — Martha Beck Consciousness Copy Share Image
Something in the human psyche confuses beauty with the right to be loved. The briefest glance at human folly reveals that good… — Martha Beck Ad Copy Share Image
Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury. — Martha Beck Dating Copy Share Image
If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but… — Martha Beck Cloudy Copy Share Image
Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world. — Martha Beck Clear Copy Share Image
If you want to end your isolation, you must be honest about what you want at a core level and decide to… — Martha Beck Core Copy Share Image
Friends, there are many areas in which I need encouragement, but worrying is not one of them. I worry the way Renee… — Martha Beck Areas Copy Share Image
The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart… — Martha Beck Available Copy Share Image
Our culture has created two almost irreconcilable descriptions of a 'good woman.' The first is the individual achiever; the second, the self-sacrificing… — Martha Beck Achiever Copy Share Image
The power to bring me out of solitude - or to push me back into it - had never belonged to another… — Martha Beck Belonged Copy Share Image
In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly,… — Martha Beck Every step Copy Share Image
Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes… — Martha Beck Behavior Copy Share Image
The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all… — Martha Beck Best time Copy Share Image
Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and… — Martha Beck Change Copy Share Image
Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty… — Martha Beck Beauty Copy Share Image
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to… — Martha Beck Action Copy Share Image
The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the… — Martha Beck Daring Copy Share Image
“...Refusing to feel desire is the only thing more painful than failing to get what you want, and that learning not to… — Martha Beck Desire Copy Share Image
Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present… — Martha Beck Anxiety Copy Share Image
Realizing that we've surrendered our self-esteem to others and choosing to be accountable for our own self-worth would mean absorbing the terrifying… — Martha Beck Absorb Copy Share Image
I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to… — Martha Beck Africa Copy Share Image
The way we can allow ourselves to do what we need to, no matter what others may say or do, is to… — Martha Beck Allow Copy Share Image
I’ll tell you what it’s time to do right now. It’s time to set your schedule in order so that you don’t… — Martha Beck Agendas Copy Share Image
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the… — Martha Beck Anger Copy Share Image
I explain to everyone I deal with-co-workers, children, friends-that I'm transitionally challenged and they should call me on my cell phone if… — Martha Beck Call me Copy Share Image
All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at… — Martha Beck Active Copy Share Image