“In a society that says, “Put yourself last,” self-love and self-acceptance are almost revolutionary. If” — Brené Brown Identity Copy Share Image
I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life. — Brené Brown Boundaries Copy Share Image
Ads sell a great deal more than products. They sell values, images, and concepts of success and worth. — Brené Brown Ads Copy Share Image
“Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis.” — Brené Brown Addiction Copy Share Image
Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by… — Brené Brown Courage Copy Share Image
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being… — Brene Brown Being Copy Share Image
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver! — Brené Brown Annoying Copy Share Image
The question isn't so much, Are you parenting the right way? as it is: Are you the adult you want your child… — Brené Brown Adults Copy Share Image
“When we allow ourselves to become culturally conditioned to believe that we are not enough and that we don’t make enough or… — Brené Brown Critical thinking Copy Share Image
“Nothing serves as a better reminder of that than the immortal words of my friend Scott Stratten, author of UnMarketing: “Don’t try… — Brené Brown Books Copy Share Image
“I didn’t want my level of self-love to limit how much I can love my children or my husband. Why? Because loving… — Brené Brown Children Copy Share Image
“Group A defined the challenge of anxiety as finding ways to manage and soothe the anxiety, while Group B clearly defined the… — Brené Brown Anxiety Copy Share Image
“What’s the difference between shame and guilt? The majority of shame researchers and clinicians agree that the difference between shame and guilt… — Brené Brown Guilt Copy Share Image
“Rusinea prinde forte noi, atunci cand o transformi intr-un secret. Boala e pe masura secretelor pe care le ascunzi. Faptul de a… — Brené Brown Amor Copy Share Image
Shame hates it when we reach out and tell our story. It hates having words wrapped around it- it can't survive being… — Brené Brown Guilt Copy Share Image
People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a… — Brené Brown Crisis Copy Share Image
“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we… — Brené Brown Focus Copy Share Image
“One of the most profound changes in my life happened when I got my head around the relationship between gratitude and joy.… — Brené Brown Gratitude Copy Share Image
“The biggest potential for helping us overcome shame is this: We are “those people.” The truth is…we are the others. Most of… — Brené Brown Abortion Copy Share Image
“One of the biggest surprises in this research was learning that fitting in and belonging are not the same thing. In fact,… — Brené Brown Belonging Copy Share Image
“I can’t think of a better way to describe what it feels like to try and get your head and heart around… — Brené Brown Better way Copy Share Image
“What’s the difference between shame and guilt? The majority of shame researchers and clinicians agree that the difference between shame and guilt… — Brené Brown Guilt Copy Share Image
“Along with many other professionals, I’ve come to the conclusion that shame is much more likely to lead to destructive and hurtful… — Brené Brown Eating disorder Copy Share Image
“-Si noua ne este rusine. Uneori, teribil de rusine. Dar cand incercam sa spunem cuiva despre asta, ne coplesc emotiile. Mi-a fost… — Brené Brown Amor Copy Share Image
“When we feel good about the choices we're making and when we're engaging with the world from a place of worthiness rather… — Brené Brown Feel good Copy Share Image
We don't have to be perfect, just engaged and committed to aligning values with actions. — Brené Brown Action Copy Share Image
For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough. — Brené Brown Abundance Copy Share Image
I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day. — Brené Brown Compassion Copy Share Image
You either walk inside your story and own it or you stand outside your story and hustle for your worthiness. — Brené Brown Confidence Copy Share Image
“But there’s no equation where taking risks, braving uncertainty, and opening ourselves up to emotional exposure equals weakness.” — Brené Brown Doubt Copy Share Image
“The only true currency in this bankrupt world is what you share with someone else when you’re uncool. — A QUOTE FROM… — Brené Brown Copy Share Image
“You share with people who've earned the right to hear your story. ...You have to earn the right to hear my story.… — Brené Brown Inspirational Copy Share Image
I've learned a lot since I was a new mother. My approach to struggle and shame now is to talk to yourself… — Brene Brown Approach Copy Share Image
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. — Brené Brown Boundaries Copy Share Image
We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to… — Brené Brown Age Copy Share Image
“When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that… — Brené Brown Belonging Copy Share Image
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior.… — Brene Brown About Copy Share Image
“How much we know and understand ourselves is critically important, but there is something that is even more essential to living a… — Brené Brown Know Copy Share Image
“Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the… — Brené Brown Courage Copy Share Image
Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status… — Brené Brown Comparison Copy Share Image
