Guilt Quote by Brené Brown

“Practice courage and reach out! We have to own our story and share it with someone who has earned the right to hear it,…

— Brené Brown

Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay…

— Brené Brown

“If we can find someone who has earned the right to hear our story, we need to tell it. Shame loses power when it…

— Brené Brown

“According to Dr. Hartling, in order to deal with shame, some of us move away by withdrawing, hiding, silencing ourselves, and keeping secrets. Some…

— Brené Brown

If we can share our story with someone who responds with empathy and understanding, shame can't survive.

— Brené Brown

“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs…

— Gabor Maté

There is no shame like poor shame. It can make you warm and charming, bitter and resentful, all at once.

— Beth Ditto

“Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of…

— Sharon Salzberg

Shame derives its power from being unspeakable.

— Brené Brown

“Shame Resilience 101 Here are the first three things that you need to know about shame: We all have it. Shame is universal and…

— Brené Brown

What shames us, what we most fear to tell, does not set us apart from others; it binds us together if only we can…

— Starhawk

Shame is the shadow of love.

— PJ Harvey