Empathy Quote by Brené Brown
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”
About This Quote
Source Book: Daring Greatly by Brené Brown, 2012
Sharing personal stories with empathetic listeners neutralizes shame, fostering connection and healing.
In simple terms: Empathy defeats shame.
Seek empathetic listeners for sharing.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- friendship
Key Concepts
Questions to Reflect On
- Who can you trust to listen empathetically?
- How does sharing affect your self‑esteem?
Empathy must be genuine; otherwise, shame may persist.