The busyness of life can keep you running from one activity to the next. If you never step back to consider whether… — Amy Morin Bigger picture Copy Share Image
Stress impacts the way we think, feel, and behave. It often leads to a negative, self-perpetuating cycle that is hard to escape. — Amy Morin Escape Copy Share Image
Being a top performer - whether it's in business or on the athletic field - requires grit and tenacity, as well as… — Amy Morin Better Copy Share Image
As a therapist, I've worked with many high-achieving people who don't feel worthy of their success. Whether it was a recent college… — Amy Morin College Copy Share Image
People with a mental illness aren't mentally weak. In fact, many of them are incredibly strong. And just like everyone else, they… — Amy Morin Change Copy Share Image
It'd be nice to learn enough from each mistake that we'd be guaranteed to never repeat that same mistake twice. But, how… — Amy Morin Failure Copy Share Image
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give… — Amy Morin Failure Copy Share Image
After a hard day, choosing to do something to help you feel better - as opposed to staying in a bad mood… — Amy Morin Bad Copy Share Image
Mentally strong people overcome setbacks with confidence because adversity only makes them better. — Amy Morin Adversity Copy Share Image
Feeling sad or lonely isn't a bad thing. But those emotions increase the risk that you'll cross the line into self-pity. — Amy Morin Bad Copy Share Image
Pick friends who make poor choices, and you could get dragged down fast. But, if you choose friends who inspire and challenge… — Amy Morin Better Copy Share Image
