About Quote by Anthony Bourdain
“I'm very type-A, and many things in my life are about control and domination, but eating should be a submissive experience, where you let down your guard and enjoy the ride.”
About This Quote
Source Interview: Anthony Bourdain on Food and Life, 2015
He suggests that eating should be a relaxed, surrendering act, contrasting with his usual need for control.
In simple terms: Eating should be relaxed and enjoyable.
Key Takeaway
Let go while eating.
Themes
control
relaxation
food
mindfulness
vulnerability
Mood
calm
reflective
introspective
Type
advice
philosophical
personal
When to use this quote
- dinner with friends
- solo meals
- stressful workday
- travel dining
Key Concepts
surrender
presence
mindful eating
Questions to Reflect On
- How can you practice surrender during meals?
- What triggers your need for control while eating?
A Different Perspective
May be hard for those who link food with anxiety or control.
![“[When I die], I will decidedly not be regretting missed opportunities for a good time. My regrets will be more along the lines of a sad list of people hurt, people let down, assets wasted and advantages squandered.” quote by Anthony Bourdain](https://sms4smile.com/quotes/img-quotes/ba3/anthony-bourdain-649_advantage_when-i-die-i-will-decidedly-not-be-regre_24502.jpg)
