Compassion Quote by Amit Ray

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.”

— Sharon Salzberg

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate…

— Amit Ray

“Mindfulness and compassion practice are antidotes to compassion fatigue.”

— Carmel Sheridan

“As the flower blooms in spring, compassion grows in mindfulness.”

— Amit Ray

“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.”

— Amit Ray

“Compassion is a mind wishing that sentient beings be free from suffering, and loving-kindness is a mind wishing that they meet with happiness.”

— Dalai Lama XIV

“Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of meditation practice.”

— Thích Nhất Hạnh

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“The skills available to us through mindfulness make it possible to bring love to our connections with others.”

— Sharon Salzberg

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen…

— Jon Kabat-Zinn