The failure rate for gym owners and personal trainers is very high because it is very difficult for them to work on their business when they are busy working in their business. — Dorian Yates Copy Share Image
If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right… — Dorian Yates Copy Share Image
I kind of stumbled into this. I used to do karate and then I started reading muscle magazines. Eventually, I began training and competing. — Dorian Yates Copy Share Image
I mean, does anyone seriously think there are no drugs in Olympic sports just because they do some kind of testing? They are highly… — Dorian Yates Copy Share Image
My sole goal when getting ready for a contest was not building a lot of size, although when I was coming up pure muscle… — Dorian Yates Copy Share Image
Try to eat more fat but choose polyunsaturated fatty acids as they help the body to burn fat so that's salmon, halibut, sardines, albacore,… — Dorian Yates Copy Share Image
One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to… — Dorian Yates Copy Share Image
I would like to get some points across about my sport and hopefully people can understand it a bit more and appreciate what goes… — Dorian Yates Copy Share Image
I never see bodybuilding on the sports page and it is not considered to be a sport because of the drug question, because of… — Dorian Yates Copy Share Image
I didn't start out planning to be Mr. Olympia I just wanted to be the best that I could be, but my goals changed… — Dorian Yates Copy Share Image
You are hungry all the time for the last two months before a competition. Every survival thing on your body is telling you that… — Dorian Yates Copy Share Image
Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep. — Dorian Yates Copy Share Image
It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of… — Dorian Yates Copy Share Image
I purposely kept covered up because I didn't like people looking at me. — Dorian Yates Copy Share Image
I had only been training for a year and half when I did the World Games. Then the next year I did the British… — Dorian Yates Copy Share Image
