What I do now is I train in the mornings, and people ask me why I do it. I do it for… — Leo Varadkar Copy Share Image
“The less you move on the ground the more the world moves around.” — Ana Claudia Antunes Copy Share Image
Epidemic obesity is an enormous problem. It's a pendulum that's swung too far. We have to swing it back. So it should… — David Katz Copy Share Image
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you… — Bob Harper Copy Share Image
No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a… — Sonja Lyubomirsky Copy Share Image
What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the… — David Katz Copy Share Image
Luckily, I discovered ice skating when I was eight and a half years old. There were two wonderful ponds within walking distance… — Dorothy Hamill Copy Share Image
“It is amazing how out of shape some muscles can be despite our other, general physical activity. Getting sore does not mean… — D.P. Ordway Copy Share Image
“But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have… — Gary Taubes Copy Share Image
Even if you're ill, physical activity at a lower level will help you beat it. — Jim Loehr Copy Share Image
All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start,… — Derrick Rose Copy Share Image
Educators and school personnel work on the front lines of childhood obesity, but every day they face the challenges of budget cuts,… — Dean Ornish Copy Share Image
I'm sitting in the bleachers, watching longingly as all the boys and umbumped girls in my Personal Health and Fitness class play… — Megan McCafferty Copy Share Image
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily… — David Katz Copy Share Image
A skiing accident got me into all this. Since I was a physical education major and this limited by physical activity. I… — Wally Funk Copy Share Image
Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation,… — Suzanne Farrell Copy Share Image
“The Academy days were half physical activity. It was like half the day was gym. Stabby, stabby gym.” — Cassandra Clare Copy Share Image
Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing… — Deepak Chopra Copy Share Image
“The pain is due to TMS, not to a structural abnormality. • The direct reason for the pain is mild oxygen deprivation.… — John E. Sarno Copy Share Image
As someone whose profession relies heavily on physical activity, I definitely felt extra pressure to get back to my pre-baby shape. — Eve Torres Copy Share Image
I've noticed that Henry needs an incredible amount of physical activity all the time in order to be happy. It's like hanging… — Audrey Niffenegger Copy Share Image
Athletics and physical activity are important parts of youth development, in my experience and view. — Chris Gabrieli Copy Share Image
“Dr. Pottenger theorized that there are similarities between malformations found in animals and those found in humans. My points here are that:… — Ori Hofmekler Copy Share Image
Social ills: teenage pregnancy, gangs, children with behavioral problems. All these things can be alleviated if kids got more physical activity for… — Edwin Moses Copy Share Image
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in… — Andrew Weil Copy Share Image
